Posts Tagged


It’s that time of year .. we all have some sort of resolution, and I’m sure there’s some statistic out there that shows the overwhelming number of folks who pledge to eat better, or diet, or cut back on sugar or some sort of food-related resolution. Striking out on your own with just the general goal of “eating better” is a treacherous route and probably not all that attainable. Maybe you’ve been a little more concrete in your resolution, pledging to cut back on processed foods, or eat more organic produce.

If that’s the situation you find yourself in, is the app for you! This app tracks your meals, but instead of focusing on the number of calories you’re taking in, it lets you focus on certain goals, a few of which are cutting back on processed foods and eating more organic produce. If you’re interested in goals for healthy eating, keep on reading.


Many of us use the web as a tool, as a form of entertainment, as a news source. Besides being connected to the internet, those three things all share one thing in common: sitting. Much of the world has grown more and more obese with each passing year, and many are pointing –rightly– at our increasingly sedentary lifestyle.

Thankfully, the same system that encouraged our slothfulness is also going to be able to drive a different, better cause: our health. One of the most complete web apps I’ve found for getting in-shape is Fitbit, an established website with an excellent offering.

Will Fitbit help you lose weight? Read on to find out.


Some of my friends love working out. They enjoy going to the gym, or running, or lifting weights. While I enjoy doing activities like playing Racquetball or Baseball, I find in order to go to the gym, I need some motivation- I need something that will help keep me to whatever fitness goal I happen to have. Skinnyo is a social network that aims to do just that.


It’s nearly 2010 and, like many, you’ve probably set one or more New Year’s resolutions. A popular resolution for millions of people each year, is to drop a few pounds and get a little more fit. Like a large percentage of people who set out to do this, going about it in the wrong way could lead to failure.

Accountability is a great way to stay on track and meet your goals. That’s where DailyBurn comes in — to help you monitor, track and meet your fitness, and even nutrition, goals. Believe me when I say, graphs can be a powerful tool for motivation and a centralized location for exercise and nutritional information can make the difference between reaching your goals or failing miserably. DailyBurn takes care of all this and offers a lot more.

Today we’ll take a look at DailyBurn’s offerings and how you can use them to reach a successful New Year’s fitness resolution and more.