Posts Tagged
health
It’s that time of year .. we all have some sort of resolution, and I’m sure there’s some statistic out there that shows the overwhelming number of folks who pledge to eat better, or diet, or cut back on sugar or some sort of food-related resolution. Striking out on your own with just the general goal of “eating better” is a treacherous route and probably not all that attainable. Maybe you’ve been a little more concrete in your resolution, pledging to cut back on processed foods, or eat more organic produce.
If that’s the situation you find yourself in, everyday.io is the app for you! This app tracks your meals, but instead of focusing on the number of calories you’re taking in, it lets you focus on certain goals, a few of which are cutting back on processed foods and eating more organic produce. If you’re interested in goals for healthy eating, keep on reading.
Some of my friends love working out. They enjoy going to the gym, or running, or lifting weights. While I enjoy doing activities like playing Racquetball or Baseball, I find in order to go to the gym, I need some motivation- I need something that will help keep me to whatever fitness goal I happen to have. Skinnyo is a social network that aims to do just that.
In this Quick Look, we’re highlighting Daily Challenge. The developer describes Daily Challenge as an app that helps members live healthier, happier lives by taking one small action every day. It promotes personal well-being by creating a social network among its users, and uses gaming mechanics to encourage and reward members who complete challenges and share their experiences with others. Daily Challenge uses social science research to promote health and lasting change!
Read on for more information and screenshots!
